3 Steps To Overcome Your Deepest Insecurities

LISA CAPRETTO breaks down a three-step method for beating one’s insecurities. The methods and accompanying video are from life coach ILANYA VANZANT. First, the person must grab a seat somewhere quiet and focus on themselves. Second, they must focus on those things that make them uncomfortable about themselves, or the things about themselves that they dislike. When people face their pain, they can understand and lessen it. Finally, the person should critically reexamine what limits they have experienced, and try to surpass those limits. VANZANT states that this is not an easy task, but it is necessary. In order to be released from our insecurities, we must be in touch with the real us. And then we must explore what is possible for us to achieve.

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3 Steps To Overcome Your Deepest Insecurities

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