• Skip to primary navigation
  • Skip to main content
Colorado Springs Mediation

Colorado Springs Mediation

Divorce Mediation

  • Home
  • Divorce Process
  • Mediation Process
  • Reviews and Pricing
  • Show Search
Hide Search

7 Ways to Get Your Self-Esteem Back After Divorce

Getting divorced can rob you of your self esteem. There are several ways to help get that self esteem back listing in this article. Most of the ways people lose their self esteem tend to deal with blaming others or there selves or thinking of their actions as failures and generally dwelling on the past instead of moving forward.

Key Takeaways:

  • Remember it takes courage to let go of the familiar, even when the familiar isn’t working or causes you pain.
  • Let yourself miss whatever was positive about the relationship, so those feelings can move through you, dissipate, and make room for something new.
  • It’s okay to go back and forth in the privacy of your own mind, but it creates havoc when you do so with your actions in the real world.

“Research indicates that living with frequent parental conflict is damaging to children. If you were in a high-conflict marriage, your divorce could bring more good than harm to your children.”

https://www.psychologytoday.com/blog/constructive-wallowing/201608/7-ways-get-your-self-esteem-back-after-divorce

September 7, 2016 By Colorado Springs Mediation

Filed Under: Commentary

Footer

Disclaimer · About Us · Contact Us ·
Copyright © 2023 · Colorado Springs Mediation