In yoga, arm balances are some of the coolest poses. Wrap your right leg over your right shoulder, wrap the left at the ankle, and stand on two hands, letting your legs straighten as you lean forward, up and off of the floor. (Crooked pose.) Or put your right leg over your right shoulder, your left leg over your left shoulder, and lift off the floor with your palms. (Firefly.) Bring your knees together, twist so that your right knee rests behind your left elbow, lean forward onto the palms and b…
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It is impossible to defeat an ignorant man in argument. – William G. McAdoo
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