1. Give Up Your Self-Defeating Attitude
How many times a day do you look in the mirror and criticize yourself, saying things like, “My butt looks too big in these pants,” “I should really lose ten pounds,” or “My neck is awful?”
I want you to know that doing this to yourself every single day — dozens of times a day — takes a toll on your psyche. You start believing the story you are telling yourself about how flawed you are, instead of how truly awe…
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… Read more at HuffingtonPost.com
Do not seek to follow in the footsteps of the men of old; seek what they sought. – Basho
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