Trust is extremely difficult to rebuild once it is lost in a relationship, friendship, etc. However, there are some ways that can help you regain the trust and restore balance to the relationship. First, you must forgive yourself. Second, forgive the person who hurt you. Third, learn to trust yourself again and finally, put your trust into the other person.
- Nothing hurts more than feeling betrayed by someone you love and trust.
- Relationships, though, are very complex and depending on the circumstances a betrayal doesn’t necessarily mean the end of the relationship.
- Relationships are vital to our well-being and quality of life. Without the difficult times however, we wouldn’t be able to appreciate the good times.
“Trust is the glue that holds relationships together. It is what allows you to feel safe so that you can be vulnerable enough to emotionally connect with the other person.”