My business, Never Liked It Anyway is all about breakups and moving on, so I hear a lot of sad tales. And meditation is known as one of the best ways to help relieve stress, anxiety and general feelings of sadness. Because let’s face it, after a breakup, blues are at an all-time high.
If you had been together for a while, the breakup is like losing a best friend in an instant, and usually permanently. Short-term relationships are often easier to recover from, but there are really n…
…
… Read more at HuffingtonPost.com
The only Zen you find on the tops of mountains is the Zen you bring up there. – Robert M. Pirsig
csm 3 2015-04-07 13:05:05.58